Individual Adult Therapy
The initial intake session lasts 60 minutes. In this session, comprehensive information is gathered about the client’s background and goals. Following this, subsequent individual therapy sessions are 50 minutes long, providing a focused environment for personal growth and healing.
Intake Session (60 minutes) – $180
Individual Therapy Session (~50 minutes) – $150
I focus on helping clients navigate depression, anxiety, grief, loss, and trauma. I use a holistic and eclectic perspective, including yoga, somatic and mindfulness based interventions, CBT, attachment theory, psychodynamic, existential and humanistic principles.
